I have a habit of recording everything. Besides writing journals and noting down events I want to remember, I also have a page to track my habits. Each month, I have a different layout with habits that might be old or new, but I always take time every evening to review and check them off. At the end of each month, I can look back to see the progress of my habits and adjust accordingly. I can also see how my mood has been throughout the month. All of this helps me reflect on myself and strive to be better in the following month. Sounds great, doesn’t it?
